Counselling and Psychotherapy

Many problems that occur in the present can be linked to past experiences, which then influence our current patterns of behavior. Even though we would like to change, we often feel powerless and trapped and unable to do so. It is by seeing these patterns through counselling and developing understanding of how they have developed and impacts us in the present enables us a greater freedom and choice to live our lives.

Some of the areas of counselling I work with:

Abuse

Alcohol

Anger Management

Anxiety

Bereavement

Cancer

Depression

Life Limiting Conditions

Loss

Low Self-Esteem

Psychosexual Issues

Relationship Issues

Self Harm

Suicidal Thoughts

Stress

Work Related Stress

How I Work

I offer both long term and time-limited therapy, dependent upon your needs, which we agree in our first meeting and will review after the initial sessions.

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Contact

Calls, details and appointments are strictly confidential

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